Useful resources

Search the NELFT NHS Foundation Trust website

Useful resources

Breathlessness management
Chest clearance
- Active cycle of breathing video
- Active cycle of breathing technique
Inhalers
- Seven steps for using an inhaler
- Watch videos on how to use inhalers by clicking on the following links:
  - https://www.rightbreathe.com/
  - https://www.asthma.org.uk/advice/inhaler-videos/
Anxiety and panic attack management
Looking after your diet
Other ways to keep yourself physically active:
- https://lifeofbreath.org/2020/03/dance-easy-breathe-better-and-feel-good/
- https://www.blf.org.uk/support-for-you/keep-active/exercise-video
Other useful websites:

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