Elbow pain
The most likely cause of elbow pain is related to the tendons that attach to either side of the elbow. Most elbow problems will start to improve within 8-24 weeks
For more information on managing elbow pain
Tennis Elbow
The most likely cause of elbow pain is related to the tendons that attach to either side of the elbow, often called tennis elbow. Tennis elbow is a condition where you have pain on the outer side of the elbow. It is often caused by overuse or strain. In many people, symptoms improve over time just by stopping activities that bring on the symptoms.
Exerciuses for Tennis Elbow: Tennis Elbow – British Elbow & Shoulder Society